Ahzalhea is made for the movers and the shakers, the steppers and the turners, the energizers and the motivators, the breathers and the nourishers.
Stimulate your senses and step into a body of art and movement.

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Community Space

Eating Clean

Hi! My name is Laura, I am the founder of Ahzalhea.  I wanted to share with you some of my favorite snack recipes and some of my story. If any of you have had diet issues, health issues, or just enjoy eating clean, you can understand the frustration of finding new...

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Sacred Ground Of Self Care

Tis a full moon which always stirs my mind a little bit. Especially today, because full moon or not, a lot has been stirring beneath my surface. I've taken steps toward healing. I've put full intention into self care and being a  woman, which means I connect to the...

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